Body Massage

This is a full or partial massage consisting of either:

• Full body (includes legs, arms, stomach, shoulders back)

• Full body & face

• Face & décolleté (chest)

• Back

What to expect

A full or partial massage with the use of carrier oils can nourish the skin and allow a fluid, free-flowing massage. It lasts from between 30 minutes – 1hour 30 mins. During the treatment towels will be used to ensure your modesty so that you feel comfortable and at ease.

Benefits of massage

• Relaxing

• Soothing

• Healing

• Reassuring

• Eases tension, stiffness, and pain

• Improves breathing

• Improves circulation

• Enhances well-being

Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system, depending upon what is required by the individual and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.